Invitation to Solitude

STOP. Your brain. Your never ending to do list. Just stop.

REST. Your body. You push, push, push. Go, go, go. Give your body some TLC and watch it respond.

BREATHE. Inhale deeply. Fill your lungs. Savor the breath. Exhale slowly and create space for more new life to come in.

LET GO. Of your worries. Your cares, concerns and "shoulds". Put down your burdens and responsibilities. Just for a little while.

CREATE SPACE. In your mind. In your home. In your schedule.

RETREAT. Remove yourself. From the real world, from your computer, from your family and friends. Create sacred space.

BE. You are enough.

My wish for you... an invitation to Solitude... Elizabeth

Comments

[discount Louis Vuitton Canvas Shoes]

huazi Early to bed and early to rise makes a man healthy, wealthy, and wise.-discount Louis Vuitton Canvas Shoes