Contemplative Prayer Workshop

In the presence of a Master, everything comes to Light! Last weekend I participated in a Contemplative Prayer Workshop - the effects are still with me, drawing me back, practicing daily. With a Master teacher techniques are simplified - only essential elements are left, all else falls away. There is not a lot to remember: A few deep breaths to prepare, a short prayer to engage the mind, then pass through the doorway beyond the mind into inner space. Use a key word - just one word, keep it simple, to keep your focus. If you fall asleep, are distracted, or end up in an altered state, return to your key word as soon as you notice. That is it! Practice 2 sessions a day, practice more often if you choose. Don't ask for anything during this time - set no intention other than having this experience. It is your time to commune with your Maker, whatever Higher Power you recognize in your life.

The Contemplative Movement, which is non-denominational, began in the early 1970's. Fr. Meninger found a small book, "The Cloud of Unknowing," on a dusty shelf written in the 1400's by a Christian mystic (anonymous author). He has been practicing this technique ever since, and is sharing it internationally - notably with a group of 400representatives at the United Nations in Switzerland. Check it out for your own sense of peace and purpose for your life!